acid reflux diet
Acid Reflux Disease » acid reflux diet » acid reflux diet recipes

acid reflux diet recipes

For more information about acid reflux diet recipes check out Acid Reflux Disease – GERD

Q: Where can I find bland food diets for acid reflux?
I need names of good recipes or websites where I can find easy stuff to make bland meals for myself for my acid reflux problem.

A: I have acid reflux too and I don’t follow a bland diet. I just avoid certain foods that will cause flares. Like chocolate, tomatoes, spices, coffee and tea unless decaffeinated. Also watch for fruit juices which contain a lot of acid. Other than those things you should be able to eat most anything. Also it is important to take over the counter medications daily like Pepcid , Tums and/or Prilosec these will help immensly and you may be able to eat some of the bad foods if you take them.

Q: What are the types of food or recipes that a person with Ulcers should eat?
Recently diagnosed with two duodenal bleeding ulcers & acid reflux disease. I hate to diet of any kind and I’m a bad patient. I probably won’t do anything to adjust my diet, but I do want to know my options.

A: Forget diets. The most probable cause of ulcers is an infection of the bacterium Helicobacter pylori or pyloridi. This pest can be cleaned out with a cocktail of three drugs, which takes about a week to clean the infection out. Metranidazole (flagyl), tetracycline, and peptobismol. (i.e.a.k.a. bismouth subsalicylate). Biaxin can be substituted for flagyl and the tetracycline. Get everyone who lives with you treated so you do not ping pong the infection among you.
Forget bacterial tests the bug very often does not show on tests including biopsie. (there’s one test that measures stomache amonia levels that works better than the others. But try the treatment; it takes little time and it works.
Good luck,
Doc. Dan.

Q: Mechanically altered diet.?
My elderly mother has problems due to severe acid reflux. She also had 2/3 of her stomach removed because of cancer. To complicate matters further she has lost a lot of weight. She is on a mechanically altered diet. I just wondered what is the best way to get her to gain weight? Do any take out places cater to this diet? Does anyone have recipes or links that can help out?

A: You really need to go back to the doctor and ask for a nutritionist to help you with this one. Her cancer and acid reflux is highly important and you need a specialist and not just a John or Jane Doe telling you wrong answers.

Q: If I can’t eat the following foods, what CAN I eat and still get a balanced diet?
PLEASE help me. There are so many foods I can’t eat that I don’t know what to eat anymore. (I have IBS and Acid Reflux and I’m already on medicine for it which isn’t doing much).

Here’s what I can’t eat:
Dairy, including butter (the biggest part of my diet that I miss)
Anything remotely spicy (including pepper)
Vinegar
Garlic
Onion
Citrus Fruits (including tomatoes)
Anything Fatty (Meats, nuts, fried foods etc…)
Chocolate
Coffee (even decaf)

Here’s what I have been eating:
Chicken Soup
Turkey Sandwiches
Crackers and Goldfish (plain and pretzel)
Grilled Chicken (SO SICK OF THIS!!)
Eggs
Rice
Bread (usually white b/c i think it’s easier to digest)

Please tell me what else/how much of other things I should eat and give me any recipes if you can. I’m worried I have a very poor and unbalanced diet b/c of my stomach problems.

If you have anything I can make with beans/soy/vegetable protein, or alternatives to plain grilled chicken please let me know!!

Thank you so so so much!

A: black beans/rice

Q: please read and give me combination ideas???
my parents are both following a strict diet that relieves heartburn, gas, belching, cramps, headaches, acid reflux etc. the problem is that it’s hard to prepare meals for them because of the ways you can and can’t combine your foods.

such as the following:

don’t combine fruit with any other food
don’t combine protein with starches
don’t combine bread with protein [better yet eliminate all bread and whole wheats]
drink only pure water with meals
and also cut back on all dairy products

does anyone have any ideas on what recipes i can fix and what i can serve as a side dish? i’ve been fixing a lot of salads so if you can come up with any ideas on how to ‘tweak’ them to add some variety that would be good too. i’ll give the person who can come up with the most combinations and who spends the most time trying to help ten points… so bring on some answers :]

A: Why not a chicken breast or pork chop or a filet or a piece of fish with green beans or broccoli for a side. Or maybe asparagus for a side. If it’s fresh and in season, that’s a GREAT green side dish. It’s simple, but I think that follows the guidelines (I hope I wasn’t missing one). And it’s not a salad, which I’m sure they’d be happy to be away from for the evening!

Good luck!

Q: Complicated Pesco-Vegetarian?
Ok heres the deal. My husband and I want to become Pesco-vegetarians. Second, I have a really screwed up stomach, colon. I have corosion in my stomach lining from Acid Reflux. (I take prilosec twice daily) I have gas and have had constipation ALL my life. I am allergic to Leeks and I think I am allergic to Scallions (not confirmed). How do I start this type of Vegetarianism and is there a great website where i can get some free help? Also, I have kids who are picky. I need recipes that they will like. I am not much of a cook so they need to be fairly easy.
I can’t go to the doctor though because I have no insurance. (like so many other ppl)
And I have Fibromyalgia. I am hoping this type of diet will help with it.
I don’t see a doctor right now because I don’t have insurance OR money.

A: There is no such thing as a vegetarian that eats fish. Regardless of that, a vegetarian diet includes whole grains, fruits, veggies, legumes etc. I suggest you google recipes that are good for Acid reflux and adjust them accordingly to be vegetarian.

From what I read, whole grains and veggies are pretty safe and in that case, there are tons of possibilities.

Q: I have a recipe question?
I’m making dinner for my mom for her birthday. I’m planning on making Stuffed Chicken. I found a great recipe for stuffed chicken but I feel that the recipe needs more. Here are the ingredients for the recipe:

1/2 cup onion, chopped
1 cup loosely packed spinach, chopped
3 cloves garlic, minced
2 tbsp. gluten free breadcrumbs
4 boneless skinless chicken breasts
4 tbsp. fresh basil, finely minced
1 tbsp. extra virgin olive oil

I’m trying to figure out what else I can add to the recipe. What other things would taste good in this recipe?

My mom and I both cannot eat cheese and I can’t eat tomatoes because their too acidic (I have acid reflux) plus I’m on a gluten free diet.

I’m planning on serving this recipe over a bed of rice and maybe broccoli and/or carrots on the side.

A: Definitely salt and pepper.
What about some artichoke hearts?

Q: Healthy recipe ideas? No tomato, hot spice or citrus.?
I have a problem with my oesophagus and get really bad reflux if I eat foods that cause extra stomach acid production.
I am also on a diet and need some healthy, low fat, foods to eat.
Thank you all so much for your suggestions so far. They are great.
But I guess i didn’t explain myself very well. I’m looking for any recipes you may have that are kind of alternatives to the norm. For example I make a great replacement for tomato sauce (for pasta), and I make it exactly the same but with a jar of roasted peppers instead.
Thank you anyway, especially for the websites, they are great.

A: Well, there’s always beans and rice and you can use any low fat meat you like…….shrimp, chicken. Beans are very high in protein, and rice is high in carbs, but they’re both very very good for you, it’ll fill you up and it’s low in fat. You just season to what your body can handle, and of course with what you like. Good luck!!!

Related Posts

Write a comment